Born from experience. Built for support.

Luna – PMDD Companion was created by someone who knows exactly what it's like to live with PMDD.

I’ve felt the deep emotional swings. The days when even the smallest tasks feel impossible. The confusion, the guilt, the isolation — and the desperate search for answers and relief.

After years of struggling with symptoms that weren’t always understood by doctors, family, or even myself, I knew I couldn’t be the only one trying to manage all of this in silence. I wished for something gentle, practical, and empowering — a space to track how I felt, find calm in the chaos, and know that I wasn’t alone.

That’s why I created Luna.

Luna isn’t just an app. It’s a companion.
It’s a soft place to land when your mind feels heavy.
A tool that helps you understand your cycle — and yourself — more deeply.
A reminder that you’re not broken.
And a community of women who see you, exactly as you are.

From guided breathing and journaling to cycle insights and connection, every feature in Luna exists because I needed it too. And I still use it — not just as a creator, but as a woman on this same journey.

You don’t have to manage PMDD alone anymore.
Luna is here to walk beside you — every step of the way.

With love,

Taneesha
The founder of Luna – PMDD Companion